Cherile Iceman

Strong, healthy nails can be an indicator of good health, but sometimes our nails aren’t as strong as we’d like them to be.
The good news is that we can always make changes to our lifestyle and habits to help strengthen nails and get them where we’d like. Here are some tips that you can use to help strengthen your nails in no time.

1. Take a biotin supplement

Biotin (also known as vitamin H and vitamin B-7) is one of the B vitamins. Because it’s water-soluble, it isn’t stored by the body, so you have to ensure that you consume it daily.
Biotin can help strengthen hair and nails and also helps the body’s nervous system to function properly. It can be found in foods like sardines, cooked eggs, and legumes, or you can take a B vitamin or supplement.

2. Minimize exposure to water

Too much soaking in water can cause your nails to become weak and brittle. Wear gloves when washing dishes, and try to keep your hands out of the water while taking a bath.
It’s impossible to always avoid submerging your hands, of course, but this is something to be mindful about.

3. Stay hydrated

Drinking enough water is essential for health, and nail health is no exception. Without adequate moisture, nails can become brittle and break and peel easily. Drinking enough water helps them to retain moisture and stay strong.

4. Pay attention to your diet

Make sure you’re eating a healthy and varied diet as well as taking a multivitamin with minerals. A diet that’s deficient in crucial vitamins and minerals can affect your entire body including your nails.

5. Be careful about the products you use

Many nail polishes or treatments contain harsh chemicals that can actually weaken nails. Nail polish remover that contains acetone should be avoided since it can damage nails. Look for nontoxic nail polishes and soaks as well as acetone-free polish remover.

6. Give your nails a break from polish

Along those same lines, although nail polish looks nice, your nails need to breathe. Constant use of polish, even nontoxic polish, can weaken the nail. After wearing nail polish for a week or so, remove the nail polish with an acetone-free polish remover, and then let your nails be polish-free for a week.

7. Use lotion on your nails

After removing polish, or if you think you’re not hydrated enough, use a hand cream on your hands, making sure to moisturize your nails. You can do this every time you wash your hands.

8. Change how you file your nails

One Direction – it’s not just the name of a boy band! Filing your nails in a back-and-forth motion like a saw can actually weaken your nails. File in one direction only, and go easy on the sides of the nails since filing too much there can weaken the nail.

9. Take a closer look at your shampoo

If you’re using a shampoo that is drying or aims to strip oils (that is, one that’s for oily hair), it might be drying out your nails and causing weak or brittle nails. Try changing up your shampoo for a couple of weeks and see if you notice a difference.

10. Use cleaning products with caution

When cleaning around the house, wear rubber gloves. Many cleaning products or cleaning wipes contain chemicals that can weaken the nail. Gloves help you to avoid contact with these chemicals.

Pink isn’t what you remember from your very first manicure. There are many manicure types and designs ranging from minimal to maximal, sweet to spicy. There are pink nails for you. Getting pink nail designs don’t have to be all bubblegum sweet. You can change things up to go from work to play in a matter of minutes. Add some glitter or white accents, and you’ve got the makings of a bold, fashion-forward nail art design.

Pink nail art designs can be used in almost all occasions, not unassuming, but without losing grace. People think that all girls will like pink, probably no one does not believe it. This is not because pink is very rare (and probably for this reason), but because it is actually very versatile. Some pink nail art patterns are not only mixed with bling bling rhinestones, but also mixed with glitter, or white, silver, etc. are very beautiful!

The pink nail art design can highlight the soft and sweet temperament of women. Everyone is surrounded by the warm sunshine of summer. The sprouting youth is more suitable for fingertip expression. Then choose pink, sweet and still revealing the coolness.

Glitter is a girl’s best friend. Nothing pairs better with a sweet pink nail color than different kinds of glitter. Use silver glitter for a fun pop, but you can still take to work or your boyfriend’s parents’ brunch. Use hot pink glitter for an awesome, summertime look. Use a bold rainbow or gold glitter for a nightlife designer nails look.

Pink nail color, really? Yes, really. Here’s an awesome nail polish idea. Pink nail designs can be a game changer if you combine the right elements for your manicure types. It transitions well from a trendy neutral to fun and bold glitter. Sometimes a neutral design means a boring flesh color. Instead of warmed over oatmeal or whatever flesh color suits you, choose a soft semi-translucent pink to stand in for your neutral. It’ll look great with your jeans and t-shirt weekend look or that tailored suit for your presentation. Get pink gel nails for a long-lasting design.

Finally, should you go short or long? Nail lengths can sweeten up or brazen up a pink nail design. Keeping pink nail designs short lends them an innocent and polished look, especially if you keep the nails a soft square or gentle oval. Long, square nails help a neutral pink design pop. They’re less precious and more grown-up; they scream you’ve got all your business together. They give a bolder but still subtle look.Long pointed nails with a pop of glitter or nail are a weekend or nightlife look. They’re bold and fashion forward. File them to a sharp point to remove any mention of “sweet” or “girly”.

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Winters are here which means it’s time to switch out that manicure to something a bit more suited to Turkey Day. Think dark reds, oranges and golds. Today we’re sharing 10 of our very favorite nail art ideas from around the web. Keep reading to get inspired!

1. Red Nail Art

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This elegant red manicure is perfect for Winters, with its dark hues and metallic gold tips. This would be a simple look to recreate, with a steady hand to paint the lines for the tips.

• Glitter Nail Art

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Transform your tips into festive Thanksgiving themed beauties, by painting them with a brown base color and accenting them with colorful glittered polish that looks just like tiny bits of fall foliage.

• Sequined Nail Art

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This beautiful manicure is reminiscent of a yummy Thanksgiving dessert… maybe a perfectly baked pie or crême brulée. This nail art look begins with a warm beige polish underneath, and is topped with gold “sequins” on top.

• Gradient Nail Art

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Next up, we have a lovely gradient effect which ranges from a dark cherry red to a light nude shade. The effect is achieved by painting a variety of colors on a sponge and gently laying it onto the surface of the nails.

• Criss Cross Nail Art

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This fun manicure reminds me a bit of a classic Thanksgiving dessert cherry pie! The background color is red, while the overlapping diagonal grid pattern is a warm beige hue.

• Studded Nail Art

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If you prefer embellishments to patterns, give this look a try. The base color is a warm purple with red undertones, which is then accented with different sized studs on the thumb and ring fingernails.

• Matt Nail Color

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This fresh look has a combination of metallic and matte, giving it a very modern look. The muted purplish brown color would be perfect for Thanksgiving, while the metallic silver tips with lend a fancy vibe.

• Red and Gold Nail Art

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This bold look is done with a lovely red wine polish color from OPI, paired with a sparkly gold hue. A small white chevron alternates with the gold for a bit of contrast.

• Leaf Nail Art

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If you enjoy the colors of fall, but you’re not quite ready to let go of your favorite bright red summer polish… don’t! Simply use it on a couple of fingers as shown above, then combine it with some oranges and yellows.

1. Simple Nail Art

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Looking for a subtle style this Thanksgiving? Try this beautiful studded soft brown look. Begin with two coats of light mocha colored polish, and top with small gold studs as an accent. 

Stepping out of the nail salon with a set of freshly painted nails can make you feel like a new person. There’s nothing like a little pampering and a fresh mani to make you feel like your best self. But it can get expensive fast. Especially if you opt for some nail art.

That’s why we rounded up 30 of our favorite simple and easy nail designs that you can do at home and probably with the nail colors you already own.  We’re not nail artists by any means, but luckily with these looks, that doesn’t matter. Whether you want to rock a set of stars along your cuticles, a tonal gradient across all 10 fingers, simple glitter stripes, or a double French mani, you’re sure to find a look that you love.

Below are some designs that you can easily do at your home,

Red Nails with White Star:

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Who doesn’t love a classic red manicure? The star accent on the ring finger takes it to a whole other level. Paint your nails with any of your favorite Red nail color and Make white color Star on your ring finger. Your nail art is ready!!!

Shimmery Tips:

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Play up your bare nails with a swipe of gold at the tips. Put shimmery gold color on your tips and your 2^nd nail art is ready!!!

White Dots:

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In this case, less is definitely more. We love the simplicity of these neutral nails with white dots. Paint your nails with your favorite pastel shade and put white dot on the center of your nail. Your nail art is ready.

Pastel Nails:

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We’re suckers for a good pastel nail look and multiple shades? Even better. Mirror the color order on each hand for a polished look. Paint your nails with pastels shades and your nail art is raedy!!!

Diagonal Design:

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The unique color combo is what drew us to this two-toned nail design. Make your nail in diagonal design with your favorite shades.